10 Personal strategies to develop resilience

10 Personal strategies to develop resilience

Bounceability Learning to bounce back and be resilient is an essential skill – for work and life. Liggy Webb, author of a new book called Resilience shares her ten top tips to help you and your managers cope better with the demands and challenges of daily and working...
10 Personal strategies to develop resilience

How the brain learns

Patricia Riddell, explores how learning can be improved by an understanding of how the brain works. Learning and development (L&D) professionals need to carefully consider the role of memory when planning. An awareness of how the brain remembers information can...
10 Personal strategies to develop resilience

Quick tips for personal wellbeing

Feeling stressed? Read Liggy Webb’s quick, handy tips to refer to when the going gets tough… Listen to your internal chatter and avoid self imposed stress Be positive about change and seek out the benefits Be more assertive in the way that you communicate and...
10 Personal strategies to develop resilience

Leadership lessons from Sir Alex Ferguson

What can leaders and managers learn from the greatest British football manager of all time? Manchester United boss Sir Alex Ferguson has announced his retirement, almost 30 years to the day since he won his first European trophy with Aberdeen. Little did East Stirling...